๐ŸŒˆๅ…็ƒค็ฎฑโ€ผ๏ธ้›ถๅคฑๆ•—โ€ผ๏ธใ€่Š’ๆžœๆŠน่Œถ็ฆ่ข‹่›‹็ณ•ใ€‘2ๅ€‹ๆญฅ้ฉŸๅฐฑๅฎŒๆˆๅ•ฆ๏ผ

ๅ…็ƒค็ฎฑ้›ถๅคฑๆ•—่Š’ๆžœๆŠน่Œถ็ฆ่ข‹่›‹็ณ•

๐ŸŒˆๅ…็ƒค็ฎฑโ€ผ๏ธ้›ถๅคฑๆ•—โ€ผ๏ธใ€่Š’ๆžœๆŠน่Œถ็ฆ่ข‹่›‹็ณ•ใ€‘2ๅ€‹ๆญฅ้ฉŸๅฐฑๅฎŒๆˆๅ•ฆ๏ผ

meow๏ฝžๅ–ตๅ–ตๅˆไพ†ๅ•ฆ

๐ŸŒˆๅ…็ƒค็ฎฑโ€ผ๏ธ้›ถๅคฑๆ•—โ€ผ๏ธใ€่Š’ๆžœๆŠน่Œถ็ฆ่ข‹่›‹็ณ•ใ€‘2ๅ€‹ๆญฅ้ฉŸๅฐฑๅฎŒๆˆๅ•ฆ๏ผ
๐ŸŒˆๅ…็ƒค็ฎฑโ€ผ๏ธ้›ถๅคฑๆ•—โ€ผ๏ธใ€่Š’ๆžœๆŠน่Œถ็ฆ่ข‹่›‹็ณ•ใ€‘2ๅ€‹ๆญฅ้ฉŸๅฐฑๅฎŒๆˆๅ•ฆ๏ผ

ๅšไบ†ๅ€‹่ถ…็ฐกๅ–ฎ็š„ๅฐ็”œๅ“๏ผ็ฐกๅ–ฎๅˆฐๆฒ’ๆœ‹ๅ‹็š„ๆŠน่Œถๅฐ็ฆ่ข‹

๐ŸŒˆๅ…็ƒค็ฎฑโ€ผ๏ธ้›ถๅคฑๆ•—โ€ผ๏ธใ€่Š’ๆžœๆŠน่Œถ็ฆ่ข‹่›‹็ณ•ใ€‘2ๅ€‹ๆญฅ้ฉŸๅฐฑๅฎŒๆˆๅ•ฆ๏ผ

็ฐกๅ–ฎๅนพๆญฅๅฐฑๆœƒๅšๅฅฝๅ•ฆๅ“ˆๅ“ˆๅ“ˆๅ“ˆ๏ผŒๅ†ทๅ‡ๅฐฑๆ˜ฏ็ฆ่ข‹ๅ†ฐๆท‡ๆท‹ๅ“ฆ

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๐ŸŒˆๅ…็ƒค็ฎฑโ€ผ๏ธ้›ถๅคฑๆ•—โ€ผ๏ธใ€่Š’ๆžœๆŠน่Œถ็ฆ่ข‹่›‹็ณ•ใ€‘2ๅ€‹ๆญฅ้ฉŸๅฐฑๅฎŒๆˆๅ•ฆ๏ผ

ๆŠน่Œถ่Š’ๆžœๅคพๅฟƒ็š„่ถ…ๅฅฝๅƒ๏ผไธ€่ตทไพ†็œ‹็œ‹ๅงโ€ฆโ€ฆ

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ๆบ–ๅ‚™้ฃŸๆ๏ผ›๏ผ›

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่ถŠnanๆ˜ฅๅท็šฎ๏ผŒๅฅถๆฒน200g๏ผŒๆŠน่Œถ็ฒ‰5g

็ดฐ็ ‚็ณ–15g๏ผŒ่Š’ๆžœ1ๅ€‹

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1ใ€‘ๅฅถๆฒนๆŠน่Œถ็ฒ‰็ดฐ็ ‚็ณ–ๆ‰“็™ผ

2ใ€‘ๆ˜ฅๅท็šฎ็”จๆฐดๆณก่ปŸ๏ผŒ้‹ชๅœจๆกˆๆฟไธŠ๏ผŒๆ“ ไธŠๅฅถๆฒน๏ผŒๆ”พไธŠ่Š’ๆžœ็ฒ’๏ผŒๆ”ถๅฃๅŒ…ๅฅฝ๏ผŒ็”จ่”ฌ่œ่Ž–็ณปๅฅฝๅฐฑๅฎŒๆˆๅ•ฆ๏ผ๏ผ๏ผ

๐ŸŒˆๅ…็ƒค็ฎฑโ€ผ๏ธ้›ถๅคฑๆ•—โ€ผ๏ธใ€่Š’ๆžœๆŠน่Œถ็ฆ่ข‹่›‹็ณ•ใ€‘2ๅ€‹ๆญฅ้ฉŸๅฐฑๅฎŒๆˆๅ•ฆ๏ผ

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็ฐกๅ–ฎๅ—Ž๏ผŸๅ“ˆๅ“ˆๅ“ˆๅ“ˆๅ“ˆๅ“ˆๅ“ˆๅ“ˆๅ“ˆ

ๆ”พๅœจๅ†ฐ็ฎฑๅ†ทๅ‡2ๅฐๆ™‚ๅฐฑๆ˜ฏ่Š’ๆžœๆŠน่Œถ็ฆ่ข‹ๅ†ฐๆท‡ๆท‹ๅ•ฆ

๐ŸŒˆๅ…็ƒค็ฎฑโ€ผ๏ธ้›ถๅคฑๆ•—โ€ผ๏ธใ€่Š’ๆžœๆŠน่Œถ็ฆ่ข‹่›‹็ณ•ใ€‘2ๅ€‹ๆญฅ้ฉŸๅฐฑๅฎŒๆˆๅ•ฆ๏ผ

ๅฟซ่ฉฆ่ฉฆๅง๏ผๆƒณๅฃๆ„Ÿ่ฑๅฏŒไธ€้ปž็š„ๅฏถๅฏถ๏ผŒๅฏไปฅๅ†ๆ”พไธ€็‰‡่›‹็ณ•

๐ŸŒˆๅ…็ƒค็ฎฑโ€ผ๏ธ้›ถๅคฑๆ•—โ€ผ๏ธใ€่Š’ๆžœๆŠน่Œถ็ฆ่ข‹่›‹็ณ•ใ€‘2ๅ€‹ๆญฅ้ฉŸๅฐฑๅฎŒๆˆๅ•ฆ๏ผ

ๅฏไปฅ็™ผๆฎไธ‹ๆƒณๅƒๅŠ›ๅ“ˆๅ“ˆๅ“ˆๅ“ˆๅ“ˆๅ“ˆ

๐ŸŒˆๅ…็ƒค็ฎฑโ€ผ๏ธ้›ถๅคฑๆ•—โ€ผ๏ธใ€่Š’ๆžœๆŠน่Œถ็ฆ่ข‹่›‹็ณ•ใ€‘2ๅ€‹ๆญฅ้ฉŸๅฐฑๅฎŒๆˆๅ•ฆ๏ผ

@็”Ÿๆดป็ ”็ฉถๆ‰€ @็”Ÿๆดป่–ฏ @ๅƒไธ้ฃฝๅŒๅญธ @ๅƒ่ฒจ่–ฏ

๐ŸŒˆๅ…็ƒค็ฎฑโ€ผ๏ธ้›ถๅคฑๆ•—โ€ผ๏ธใ€่Š’ๆžœๆŠน่Œถ็ฆ่ข‹่›‹็ณ•ใ€‘2ๅ€‹ๆญฅ้ฉŸๅฐฑๅฎŒๆˆๅ•ฆ๏ผ

โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”ๅˆ†ๅ‰ฒ็ทšโ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-โ€”โ€”——-

ๅ…็ƒค็ฎฑ้›ถๅคฑๆ•—่Š’ๆžœๆŠน่Œถ็ฆ่ข‹่›‹็ณ•

meow๏ฝžๅ–ตๅ–ตๅˆไพ†ๅ•ฆ

๐ŸŒˆๅ…็ƒค็ฎฑโ€ผ๏ธ้›ถๅคฑๆ•—โ€ผ๏ธใ€่Š’ๆžœๆŠน่Œถ็ฆ่ข‹่›‹็ณ•ใ€‘2ๅ€‹ๆญฅ้ฉŸๅฐฑๅฎŒๆˆๅ•ฆ๏ผ
๐ŸŒˆๅ…็ƒค็ฎฑโ€ผ๏ธ้›ถๅคฑๆ•—โ€ผ๏ธใ€่Š’ๆžœๆŠน่Œถ็ฆ่ข‹่›‹็ณ•ใ€‘2ๅ€‹ๆญฅ้ฉŸๅฐฑๅฎŒๆˆๅ•ฆ๏ผ

ๅšไบ†ๅ€‹่ถ…็ฐกๅ–ฎ็š„ๅฐ็”œๅ“๏ผ็ฐกๅ–ฎๅˆฐๆฒ’ๆœ‹ๅ‹็š„ๆŠน่Œถๅฐ็ฆ่ข‹

๐ŸŒˆๅ…็ƒค็ฎฑโ€ผ๏ธ้›ถๅคฑๆ•—โ€ผ๏ธใ€่Š’ๆžœๆŠน่Œถ็ฆ่ข‹่›‹็ณ•ใ€‘2ๅ€‹ๆญฅ้ฉŸๅฐฑๅฎŒๆˆๅ•ฆ๏ผ

็ฐกๅ–ฎๅนพๆญฅๅฐฑๆœƒๅšๅฅฝๅ•ฆๅ“ˆๅ“ˆๅ“ˆๅ“ˆ๏ผŒๅ†ทๅ‡ๅฐฑๆ˜ฏ็ฆ่ข‹ๅ†ฐๆท‡ๆท‹ๅ“ฆ

๐ŸŒˆๅ…็ƒค็ฎฑโ€ผ๏ธ้›ถๅคฑๆ•—โ€ผ๏ธใ€่Š’ๆžœๆŠน่Œถ็ฆ่ข‹่›‹็ณ•ใ€‘2ๅ€‹ๆญฅ้ฉŸๅฐฑๅฎŒๆˆๅ•ฆ๏ผ

ๆŠน่Œถ่Š’ๆžœๅคพๅฟƒ็š„่ถ…ๅฅฝๅƒ๏ผไธ€่ตทไพ†็œ‹็œ‹ๅงโ€ฆโ€ฆ

.

ๆบ–ๅ‚™้ฃŸๆ

่ถŠnanๆ˜ฅๅท็šฎ๏ผŒๅฅถๆฒน200g๏ผŒๆŠน่Œถ็ฒ‰5g

็ดฐ็ ‚็ณ–15g๏ผŒ่Š’ๆžœ1ๅ€‹

.

๏ธๅฅถๆฒนๆŠน่Œถ็ฒ‰็ดฐ็ ‚็ณ–ๆ‰“็™ผ

๏ธๆ˜ฅๅท็šฎ็”จๆฐดๆณก่ปŸ๏ผŒ้‹ชๅœจๆกˆๆฟไธŠ๏ผŒๆ“ ไธŠๅฅถๆฒน๏ผŒๆ”พไธŠ่Š’ๆžœ็ฒ’๏ผŒๆ”ถๅฃๅŒ…ๅฅฝ๏ผŒ็”จ่”ฌ่œ่Ž–็ณปๅฅฝๅฐฑๅฎŒๆˆๅ•ฆ๏ผ๏ผ๏ผ

.

็ฐกๅ–ฎๅ—Ž๏ผŸๅ“ˆๅ“ˆๅ“ˆๅ“ˆๅ“ˆๅ“ˆๅ“ˆๅ“ˆๅ“ˆ

ๆ”พๅœจๅ†ฐ็ฎฑๅ†ทๅ‡2ๅฐๆ™‚ๅฐฑๆ˜ฏ่Š’ๆžœๆŠน่Œถ็ฆ่ข‹ๅ†ฐๆท‡ๆท‹ๅ•ฆ

๐ŸŒˆๅ…็ƒค็ฎฑโ€ผ๏ธ้›ถๅคฑๆ•—โ€ผ๏ธใ€่Š’ๆžœๆŠน่Œถ็ฆ่ข‹่›‹็ณ•ใ€‘2ๅ€‹ๆญฅ้ฉŸๅฐฑๅฎŒๆˆๅ•ฆ๏ผ

ๅฟซ่ฉฆ่ฉฆๅง๏ผๆƒณๅฃๆ„Ÿ่ฑๅฏŒไธ€้ปž็š„ๅฏถๅฏถ๏ผŒๅฏไปฅๅ†ๆ”พไธ€็‰‡่›‹็ณ•

๐ŸŒˆๅ…็ƒค็ฎฑโ€ผ๏ธ้›ถๅคฑๆ•—โ€ผ๏ธใ€่Š’ๆžœๆŠน่Œถ็ฆ่ข‹่›‹็ณ•ใ€‘2ๅ€‹ๆญฅ้ฉŸๅฐฑๅฎŒๆˆๅ•ฆ๏ผ

ๅฏไปฅ็™ผๆฎไธ‹ๆƒณๅƒๅŠ›ๅ“ˆๅ“ˆๅ“ˆๅ“ˆๅ“ˆๅ“ˆ

@็”Ÿๆดป็ ”็ฉถๆ‰€ @็”Ÿๆดป่–ฏ @ๅƒไธ้ฃฝๅŒๅญธ @ๅƒ่ฒจ่–ฏ

ๅ…็ƒค็ฎฑ้›ถๅคฑๆ•—่Š’ๆžœๆŠน่Œถ็ฆ่ข‹่›‹็ณ•

meow๏ฝžๅ–ตๅ–ตๅˆไพ†ๅ•ฆ

๐ŸŒˆๅ…็ƒค็ฎฑโ€ผ๏ธ้›ถๅคฑๆ•—โ€ผ๏ธใ€่Š’ๆžœๆŠน่Œถ็ฆ่ข‹่›‹็ณ•ใ€‘2ๅ€‹ๆญฅ้ฉŸๅฐฑๅฎŒๆˆๅ•ฆ๏ผ
๐ŸŒˆๅ…็ƒค็ฎฑโ€ผ๏ธ้›ถๅคฑๆ•—โ€ผ๏ธใ€่Š’ๆžœๆŠน่Œถ็ฆ่ข‹่›‹็ณ•ใ€‘2ๅ€‹ๆญฅ้ฉŸๅฐฑๅฎŒๆˆๅ•ฆ๏ผ

ๅšไบ†ๅ€‹่ถ…็ฐกๅ–ฎ็š„ๅฐ็”œๅ“๏ผ็ฐกๅ–ฎๅˆฐๆฒ’ๆœ‹ๅ‹็š„ๆŠน่Œถๅฐ็ฆ่ข‹

๐ŸŒˆๅ…็ƒค็ฎฑโ€ผ๏ธ้›ถๅคฑๆ•—โ€ผ๏ธใ€่Š’ๆžœๆŠน่Œถ็ฆ่ข‹่›‹็ณ•ใ€‘2ๅ€‹ๆญฅ้ฉŸๅฐฑๅฎŒๆˆๅ•ฆ๏ผ

็ฐกๅ–ฎๅนพๆญฅๅฐฑๆœƒๅšๅฅฝๅ•ฆๅ“ˆๅ“ˆๅ“ˆๅ“ˆ๏ผŒๅ†ทๅ‡ๅฐฑๆ˜ฏ็ฆ่ข‹ๅ†ฐๆท‡ๆท‹ๅ“ฆ

๐ŸŒˆๅ…็ƒค็ฎฑโ€ผ๏ธ้›ถๅคฑๆ•—โ€ผ๏ธใ€่Š’ๆžœๆŠน่Œถ็ฆ่ข‹่›‹็ณ•ใ€‘2ๅ€‹ๆญฅ้ฉŸๅฐฑๅฎŒๆˆๅ•ฆ๏ผ
ๅ…งๅฎนๆœชๅฎŒ๏ผŒ่ซ‹้ปžๆ“Šใ€Œ็ฌฌ2้ ใ€็นผ็บŒ้–ฑ่ฎ€ใ€‚